How Many Calories Is A Bowl Of Cereal With Milk. 1 cup (1 nlea serving) = 42.14g. About food exercise apps community blog premium.
One cup of special k's original flavor contains 120 calories. Half a cup of 1 percent fat milk brings the total calorie count up to 155 calories in a bowl of cheerios. And with the top three ingredients being sugar, corn, and malt flavor, this breakfast cereal is anything but.
1 Cup (1 Nlea Serving) = 42.14G.
A bowl of cereal with milk may be a quick and delicious way to start your day. There are 72 calories in 1 cup of cereal with milk. Calories and common serving sizes:
The Calories In Your Bowl Of Special K Depend On How Much Of The Cereal You Serve Yourself.
Most lighter cereals range from 100 calories per cup (think cheerios or corn flakes) to about 150 calories (honey nut cheerios or special k protein). Skim milk has 88 calories per cup. And with the top three ingredients being sugar, corn, and malt flavor, this breakfast cereal is anything but.
One Cup Of Special K's Original Flavor Contains 120 Calories.
130 / 2,000 cal left. About food exercise apps community blog premium. While this may not be the answer you were hoping for, i can tell you how to enjoy the bowl of cereal you’re sitting in front of completely guilt free.
13% Fat, 78% Carbs, 9% Protein.cheerios Nutrition Facts.
There are several options for milk to pour into your bowl. In total this is about 204 calories. Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meal's caloric value by 42 calories.
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There are 72 calories in 1 cup of cereal with milk. For a serving size of 1 serving ( 100 g) how many calories are in cereal with milk? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.